 | Cable triceps extension, triceps push-down with back to the machine |
| | Cable triceps extension supinated grip |
| | Rope triceps extension |
 | Cable triceps extension supported elbows |
| | Cable triceps extension supported elbows supinated grip |
| | One - arm cable triceps extension supported elbows |
| | Rope triceps extension supported elbows |
 | Decline french press |
 | Dips between benches |
| | Cable dips |
 | French press, lying barbell triceps extension |
| | Classical french press, skull crusher |
| | One-dumbbell french press |
| | Supinated grip french press |
 | Long pulley extension |
| | Rope long pulley extension |
| | Multipress french press, multipress lying triceps extension |
 | One - arm cable triceps extension |
| | One - arm cable triceps extension supinated grip |
 | One-arm triceps push-down |
| | One-arm reverse push-down |
| | One-arm reverse push-down in front |
| | One-arm reverse push-down rear |
 | Reverse bench press, supinated grip bench press |
 | Seated one-arm dumbbell triceps extension, seated one-arm french press |
 | Seated barbell triceps extension, seated barbell french press |
 | Triceps bench press, close grip bench press |
 | Triceps kickback |
| | Cable kickback |
 | Triceps parallel bar dips |
 | Triceps push-down, cable push-down, cable press-down |
| | Rope triceps push-down |
| | Triceps push-down with W adaptor |
